Video Transcript: Hi Everyone! This is Day 1 of my video series, 20 Days, 20 Quizzes, where I count down the 20 reasons why my book, All...

Are you wondering what to give your loved ones this holiday season? Look no further! "All About You: A Personality Quiz Book" is a great...

Attached is my Trauma Separator Worksheet, which is designed to help people who have experienced trauma to separate trauma from current...

Our culture often pushes us to only think about the positive, and to deny or overlook any negative feelings we have. In my book,...

A few years ago, I saw a movie based on one of my favorite books. I didn’t like the movie because it had a lot of added drama that wasn’t...

My new personality quiz book, "All About You," is now available for sale! This book contains 20 quizzes designed to help you learn about...

In honor of PTSD awareness month, I’d like to share some facts about my experience. Note that everyone’s experience is different, so...

A few years ago, I met someone new at a party. I’ll call her Sara. After we talked for a while, Sara shared with me that she had just...

(A fictional story) Melanie loved to cook. She was mixing her own recipes ever since she was five years old. As she grew, she...

A few years ago at my workplace, we had to take a health and wellness survey. We answered questions about food, exercise, seatbelts,...

This is my third book interview with Jan Lewis! In this video, I discuss some new topics from my book such as the pressure to move on,...

Imagine that a child, Joanna, falls down on the playground at school and sprains her ankle. She cries out for help, but no one comes...

When I was in graduate school, we had a lot of group projects, and it was often hard to find a time when everyone could meet. While most...

Happy New Year Everyone! As we enter the new decade, a lot of us have goals we’d like to accomplish in the years ahead. Here are four...

This is my second interview with Jan Lewis on the show Be My Guest. In this video, I go into more depth on the topics of peer pressure,...

This is my first book interview with Jan Lewis on the show Be My Guest. I discuss some basics of what it means to be validating, how to...